by treewiggins | Aug 31, 2018 | Uncategorized
One of the ways we can reduce chaos in the morning and help get our kids to school on time is by posting a routine. Anyone who knows me knows that being punctual does not come easily for me. It has been a work in progress. I am much better than I used to be, but...
by treewiggins | Aug 29, 2018 | Uncategorized
Triple P stands for Positive Parenting Program. Developed out of the University of Queensland in Australia, this is a research based program which is used globally. As an accredited Triple P practitioner I have helped many families of 2-12 year olds who are...
by treewiggins | Aug 27, 2018 | Uncategorized
Mindfulness: Being in and returning to the present moment no matter what internal or external distractions arise.
by treewiggins | Jan 3, 2017 | Uncategorized
PRESS RELEASE: Every Shawsheen 2nd grader received 8 weeks of training on mindfulness. Source: Wilmington Educational Foundation Awards Grant To Support Mindfulness Curriculum For Shawsheen 2nd Graders
by treewiggins | Nov 15, 2016 | Uncategorized
I want to share with you a poem called “Tenderness of Heart”, written by Patricia Brown. She and her husband host the silent retreats that I have attended for the last 3 years. Having just returned from this year’s retreat, I am reminded of how...
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