by treewiggins | Feb 13, 2019 | Uncategorized
Compassion plays a critical role in guiding our children. Setting (and sticking to!) a firm boundary and offering our child compassion in the middle of a meltdown are not mutually exclusive. Holding both the boundary and the compassion can feel like a tight rope walk....
by treewiggins | Feb 11, 2019 | Uncategorized
Did you know that the amygdala, hippocampus, and the prefrontal cortex positively change as a result of practicing mindfulness on a regular basis? #MindfulnessandParentingOnline #ComingSoon
by treewiggins | Feb 4, 2019 | Uncategorized
Narratives are the stories we tell ourselves about an experience we are having. Narratives layer our experience and often cause us undue suffering. What are your narratives? Photo by Pixabay on Pexels.com
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